Are you looking for stronger toned legs and booty? This workout is great for the legs and bottom.
Arm & Ab Strength







Hot Texas Summer Running








Lake Swim

Gym

Hot and Thirsty



Gym Flex

Summer Run Prepping

Preparing for
Summer
Night Runs
Lights & Hydration
Nighttime nature and city light trails and a long run with friends.
That’s my kind of night.
Run

Open Water Swim with Wetsuit
Preparing for Ironman swims of 2.4 or 1.2 miles
